They found those with rosacea had an average vitamin D level 25 percent higher than the healthy individuals. Although the researchers noted that larger studies are needed to confirm a clear effect, they felt the results "suggest that increased vitamin D levels may lead to the development of rosacea."Rosacea is a chronic inflammatory disease characterized by centrofacial erythema. Excess cathelicidin is suggested to be important to the pathophysiology of the disease. Recently, presence of a vitamin D response element was revealed in the cathelicidin gene promoter.Vitamins to avoid with rosacea
In a study from 2018, researchers analyzed vitamin D levels in people with and without rosacea. They found that people with rosacea had higher vitamin D levels. They concluded that there may be an association between high levels of the vitamin and rosacea.
What vitamins trigger rosacea : Rosacea and vitamin deficiency
However, certain vitamins in excess could actually trigger your symptoms. Niacin (vitamin B-3) dilates your blood vessels and may contribute to flushing, while one study has shown that people with rosacea have higher-than-normal vitamin D levels.
What supplements flare rosacea
Cinnamon- and cinnamon oil-containing supplements may trigger flushing in some individuals with rosacea. High-dose niacin (a form of vitamin B3) can cause flushing that could be confused with or aggravate rosacea.
Can vitamin D supplements cause facial flushing : Instead, it is the amount of vitamins in the body that seems to encourage the condition's occurrence, with higher levels of vitamins D and B complexes contributing to rosacea flare ups.
You may experience red, dry and itchy skin due to vitamin D deficiency.
Certain medications and supplements — including vasodilators, beta beta-blockers, vitamin B3, and topical steroids — can trigger or worsen rosacea symptoms. If you're currently taking medications or supplements, ask your doctor if your current treatments impact your skin health.
What vitamins should I avoid with rosacea
Vitamin B3 can also trigger a rosacea flare-up. If the medicine (or vitamin) could be turning your face red, ask if you could take a different one.Vitamin B3 can also trigger a rosacea flare-up. If the medicine (or vitamin) could be turning your face red, ask if you could take a different one.What supplements should be avoided with rosacea Cinnamon- and cinnamon oil-containing supplements may trigger flushing in some individuals with rosacea. High-dose niacin (a form of vitamin B3) can cause flushing that could be confused with or aggravate rosacea.
Vitamin C is widely recognized for its effectiveness in treating rosacea. Thanks to its anti-inflammatory properties, it helps heal and calm inflamed skin. Additionally, it offers protection against free radicals and sun damage, which can aggravate rosacea.