How do you say my mood is off?
in a bad mood

  1. cranky.
  2. dour.
  3. gloomy.
  4. glum.
  5. grouchy.
  6. melancholy.
  7. mournful.
  8. sad.

So number one you can simply say I'm in a bad mood a second way to say that you're in a bad mood is I'm cranky I often say I'm cranky.I suppose you could say “I'm not myself today”, or “I am out of sorts today” or “ I am not in the best of moods today”. They might sound a little less 'grumpy' — but it really does not make a lot of difference.

How do you tell someone you’re not in a good mood : “I'm not doing great, but I don't really feel like talking about it right now.” “Thanks for asking. Things are hard right now, but I don't feel like getting into it.” “I know you care, but I don't feel up to a serious discussion right now.”

Why my mood is off now

It's thought three factors combine to create them in the brain: biology (for example, hormones and brain chemicals), psychology (such as personality and learned responses), and environment (like illness and emotional stress). Common, everyday causes of a negative mood are: stress. poor sleep, tiredness and overwork.

Why has my mood been off lately : It's normal to experience mood swings, especially during times of extreme stress. Other causes, including hormonal changes or high doses of some drugs like steroids, can all cause changes in your emotional state.

not in the mood (adjective as in disinclined) Strong matches. balking hesitating indisposed objecting opposed protesting shy shying slow sticking.

The judge looked like he was in a bad mood. She often comes into school in a bad mood. After the "conversation," the experimenter explained that the other child "was in a bad mood," and would not be coming in to play.

How do you tell someone you feel bad

5 Steps for Telling Someone They Hurt or Disrespected You

  1. Start with why what you want to say is important.
  2. Briefly describe what happened that felt hurtful or disrespectful.
  3. Say how their behavior made you feel—the impact.
  4. Ask for what you need going forward.
  5. End by reinforcing why you are making this request.

Mood off status for FB

  • Everything is ok, excluding my mood.
  • You can find me in the frozen food section.
  • I am not fine, I am just fine at pretending that I'm.
  • Just need a break from everyone & everything.
  • No feelings..
  • Don't fix me, fix my mood.
  • Mood off; when you can't explain why are you sad.
  • Mood is loading…..

For example, meeting for coffee, going for a walk, video calling or messaging on your phone. A lack of motivation or being withdrawn are common with a low mood. Make time to connect with people and stick with these plans, even if you don't feel like it. Try to connect with someone you like each day.

It does not always mean something is wrong. Feeling low is common after distressing events or major life changes, but sometimes periods of low mood happen for no obvious reason. You may feel tired, lacking confidence, frustrated, angry and worried.

Why does my mood go down for no reason : Unexplained sadness can have a variety of causes, including hormonal changes, lack of sleep, stress, and other factors. Recognizing the symptoms and seeking appropriate treatment and support is essential for improving a person's well-being.

What is a synonym for unsettled mood : agitated changeable changing complicated confused disturbed insecure perilous perturbed precarious rattled restless shaky shifting tense ticklish troubled uncertain uneasy unnerved unpredictable unstable.

What is the opposite of mood off

What is the opposite of mood

calm balance
collectedness composure
equability equanimity
imperturbation peace
peacefulness solace


/ˌmest ˈʌp/ unhappy and emotionally confused: She was really messed up as a teenager.He is clearly in a good mood today. When he came back, he was in a foul mood. Lily was in one of her aggressive moods. His moods swing alarmingly.

How do you express sadness in chat : I'm just really unhappy. I'm heartbroken. I've been crying for days. I'm feeling down.